멸치볶음</center><center><br>재료: 멸치 2주먹, 올리고당 4큰술, 식용유 1큰술, 파, 당근 다진거 조금, 깨<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_0?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_1?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_2?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_3?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br>계란 말이<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_5?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>중불에서<br>취향에 따라서 치즈 추가<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_6?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_7?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_8?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br>계란찜<br>뚝배기에 계란, 다싯물, 소금간<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_9?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>두부조림<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_10?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br>진간장 2큰술, 국간장 1/2 작은술, 다싯물 2큰술, 고추가루 1/2큰술, <br>다진파, 다진마늘, 설탕 1/2큰술, 후추가루<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_11?316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_12?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_13?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_15?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_16?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_17?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>같은 양념장 마늘쫑 볶음<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_18?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>연근조림<br><br>물 : 설탕 또는 올리고당 :간장 = 4 : 2 : 1<br>맛술 1/2 큰술, 참기름, 통깨 <br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_19?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_20?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>우엉 강정<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_21?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>낙지 볶음</center><center><br>고추장 2큰술, 고추가루 1큰술, 간장 2큰술, 마늘 다진 거 2개, 다진 파, 올리고당 조금, 녹말물 1큰술<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_22?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_23?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_24?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>국이나 찌개 몇가지<br><br>사골 우거지국<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_91?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>데친 우거지 2컵, 된장 1큰술, 다진 마늘 1작은술, 간장, 참기름 조금 <br>사골국물, 양지살 삶은 육수 1대1<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_26?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>돼지고기 감자 찌개<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_27?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>소고기 찌개<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_28?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_29?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>버섯 많이<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_30?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>어린 전복<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_31?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br>순두부 찌개<br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_32?1316701710.jpg"><br><br><br><br><br><br><br><br><br><br><br><br><img src="http://img.blog.yahoo.co.kr/ybi/1/88/26/ivf018/folder/262/img_262_2042_33?16701710.jpg"><br><br><br><br><br><br><br><br><br><br><br>그리고 이어지는....





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