<p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">남자사람입니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">휴</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">...</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">어디서부터 시작해야 할까요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.. </span><span style="background-position: initial initial; background-repeat: initial initial;">일단 저는 불면증으로 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">7</span><span style="background-position: initial initial; background-repeat: initial initial;">년 넘게 수면제 생활하고 있습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">불면증이 먼저 왔는지</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">우울증이 먼저 왔는지</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">무엇 때문에 불면증이 왔는지는 정확히 모릅니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">병원에선 무작정 수면제만 처방해주거나</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">무조건 코 수술부터 하자거나 그럽니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. (</span><span style="background-position: initial initial; background-repeat: initial initial;">불면증을 빙자.. 성형을 많이 하는 병원이더군요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">;;)</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">누구의 인생은 파란만장하지 않겠습니까만</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, 30</span><span style="background-position: initial initial; background-repeat: initial initial;">대 중반까지만 해도 음악을 위해 모든 것을 쏟아 붓는 낭만적 예술가의 전형이었습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">심지어 연애도 하지 않았죠</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">악기 연습하는 시간 빼앗기는 게 싫어서</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">불면증이 왔고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">수면제만 먹으면 다시 열정을 쏟을 수 있었고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">그렇게 음악만을 위해 살았지만</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">손가락 신경에 알 수 없는 병이 와서 음악을 포기했습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">병의 원인을 모릅니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">치료법도 없습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">병을 이기기 위해 받을 수 있는 치료는 다 받아봤고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, 2</span><span style="background-position: initial initial; background-repeat: initial initial;">년간 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">6</span><span style="background-position: initial initial; background-repeat: initial initial;">번의 단식을 해봤지만 몸만 축나고 끝났습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">그 후로 몇 년간은 알코올 중독으로 살았네요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">수면제와 알코올</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">눈 뜨면 술로 시작해 술로 하루를 마감했습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. (</span><span style="background-position: initial initial; background-repeat: initial initial;">하루에 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">40</span><span style="background-position: initial initial; background-repeat: initial initial;">도 양주를 한 병반에서 두 병 마셨네요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">당시에 저는 외국에 있었습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. 행여나 </span><span style="background-position: initial initial; background-repeat: initial initial;">싸구려 양주를 부러워 하진 마시길.</span><span style="background-position: initial initial; background-repeat: initial initial;"> </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">)</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">한국에 들어왔고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">인생의 최악기에 옆지기를 만났고 결혼했습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">다시 예술을 하자고 옆지기가 격려했고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">다시 시작했더랍니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">옆지기는 회화</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">저는 조각</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. (</span><span style="background-position: initial initial; background-repeat: initial initial;">한국에서 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">20</span><span style="background-position: initial initial; background-repeat: initial initial;">대는 조소를 전공했고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, 30</span><span style="background-position: initial initial; background-repeat: initial initial;">대엔 외국에서 음악을 다시 시작했더랍니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">좀 정신 나간 짓이었죠</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">;;)</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">문제는 장기간의 수면제 생활로 몸이 허해질 대로 허해졌다는 겁니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">불면증에 대한 설명은 집어치울게요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">상상도 못했던 겁니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">설명이 안돼요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">수면제로 자는 잠은 한마디로 약에 취해있는 것이지</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">피로를 푸는 자기 자신의 잠이 아니랍니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">5</span><span style="background-position: initial initial; background-repeat: initial initial;">알 까지 늘었던 수면제</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">옆지기가 약에 대한 부작용을 알아봤는데 무섭더군요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">수개월에 걸쳐 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">5</span><span style="background-position: initial initial; background-repeat: initial initial;">알 먹던 수면제를 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">1</span><span style="background-position: initial initial; background-repeat: initial initial;">알로 줄였습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">하지만 지난주에는 한 알 먹고는 잠을 잘 수 없더군요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">이틀을 잠 못 잤더니 엄청 예민해져서 종일 옆지기에게 짜증을 냈습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">저녁 때 즘 되니 미안하더군요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">농담으로 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">“</span><span style="background-position: initial initial; background-repeat: initial initial;">호르몬이 엉망이야</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">나 예민하니까 건들지마</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">!”</span><span style="background-position: initial initial; background-repeat: initial initial;">했습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">예 맞습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">이건 생리 직전의 여성 신체를 설명하는 얘기죠</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">알고 보니 제가 했던 농담은 사실이었습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">낮에 활동할 때 분비되는 호르몬들이 있고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">밤에 잘 때 나오는 호르몬들이 있습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">특히 깊은 잠에 빠진 새벽 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">1-2</span><span style="background-position: initial initial; background-repeat: initial initial;">시 경에 나오는 호르몬이 중요하더군요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. (</span><span style="background-position: initial initial; background-repeat: initial initial;">제일 좋게는 늦어도 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">11</span><span style="background-position: initial initial; background-repeat: initial initial;">시에는 잠에 들어야 한다네요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.)</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">잠을 못자면</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">한마디로 호르몬 분비가 엉망이 되는 겁니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">젖산도 팍팍 쌓이고요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">그러니 신경 날카로워져 예민해지고 짜증 잘 내고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">먹는 거 얼마 안 돼도 살이 푹푹 찌는 겁니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. (</span><span style="background-position: initial initial; background-repeat: initial initial;">저는 하루 세끼 현미밥 반 공기에 나물 반찬 먹어도 체중 오릅니다</span><span style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">ㅜㅜ</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">)</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">올해 들어서 체력이 급하강 하며 지나치게 예민해졌습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">잠을 하루만 못 자도 운동은커녕 일상생활도 못할 지경이고요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">지난 주 이틀 못자서</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.., </span><span style="background-position: initial initial; background-repeat: initial initial;">다시 수면제 강한 걸로 늘려 먹었더니</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">그 다음날 하루 기억이 몽땅 사라졌습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">블랙 아웃</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">어머님과 옆지기와 함께 외식을 하고 돌아다녔다는데</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">기억이 없습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">심각한 거지요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">지금 제 건강은 저 하나의 문제가 아니랍니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">제 옆지기가 임신 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">9</span><span style="background-position: initial initial; background-repeat: initial initial;">주차 들어섭니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">계획에 없던 임신이라 무척 당황했더라지요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. (</span><span style="background-position: initial initial; background-repeat: initial initial;">세상에 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">100</span><span style="background-position: initial initial; background-repeat: initial initial;">퍼센트 피임은 없습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.) </span><span style="background-position: initial initial; background-repeat: initial initial;">일단 담배는 완전히 끊었습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">끽연을 그리 즐기진 않았기에 어렵지 않습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">문제는 술과 약</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">심각한 정도였는지 어땠는지는 판단이 안서지만</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">어쨌든 알코올 중독이라 할 지경이었으니 이게 쉽지 않습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">일단 수면제를 끊으려면 술을 끊어야만 합니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">안마신지 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">10</span><span style="background-position: initial initial; background-repeat: initial initial;">일 정도 된 것 같습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">옆지기가 임신한 후 과음 한 적은 없지만</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">술은 술이니까요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">술을 적당히만 마셔도 다음날 심장박동이 엉망이고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">강한 수면제 없이는 잠을 절대 잘 수가 없습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">하지만 잠을 하루 이틀 못자면 술 생각만 간절합니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">어제 오늘 잘 못 잤고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">지금도 술 한 잔이 간절하네요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.;;</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">약을 끊기 위해서 꼭 해야 할 일이 전자파를 멀리해야 한다는 겁니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">현재로서 제겐 컴퓨터를 멀리해야 한다는 거지요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">오늘 이 글을 올리는 것을 마지막으로</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">저녁 식사 후에는 컴터를 키지 말아야 합니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">낮에만 컴퓨터를</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">해를 많이 보고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">산책을 하고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">형광등은 끄고 백열등을 켜야 한답니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">제가 술과 약을 끊고 건강할 수 있도록 격려 좀 해주세요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">너무 힘들어서 이렇게나마 위안을 받고 싶답니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">우리 모두 건강하고 행복해야죠</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">우리의 아이들</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">이 땅의 모든 아이들은 행복할 권리가 있고요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">...</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">덧</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">) </span><span style="background-position: initial initial; background-repeat: initial initial;">임신</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span><span style="background-position: initial initial; background-repeat: initial initial;">출산</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span><span style="background-position: initial initial; background-repeat: initial initial;">육아 대백과를 읽고 있습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">결혼과 관계없이</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">사랑을 하고 계신 분들이라면 꼭 읽어 보세요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. 100</span><span style="background-position: initial initial; background-repeat: initial initial;">퍼센트 피임은 없고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">부모의 건강상태</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">(</span><span style="background-position: initial initial; background-repeat: initial initial;">질병 따위</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">)</span><span style="background-position: initial initial; background-repeat: initial initial;">에 따라 아이의 평생 건강이 결정될 수 있습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span><span style="background-position: initial initial; background-repeat: initial initial;">계획에 없던 임신으로 </span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">1-2</span><span style="background-position: initial initial; background-repeat: initial initial;">주를 모르고 넘길 수 있는데</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">... </span><span style="background-position: initial initial; background-repeat: initial initial;">단적인 한 예로</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">임신 초기 엄마가 마시는 음료가 양수를 만들고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">해독 능력이 없는 아기는 모든 걸 축적하며 태아로 성장한답니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"> <!--[if !supportEmptyParas]--> <!--[endif]--> <o:p></o:p></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">저는 다시 열공 모드로 들어갈께요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">..</span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">요즘은 베오베보다 다게를 자주 왔어서 그런지</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">그냥 이곳에 글을 남기고 싶었습니다</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">. </span></p><p class="0" style="background-position: initial initial; background-repeat: initial initial;"><span style="background-position: initial initial; background-repeat: initial initial;">모두 행복하시고</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">, </span><span style="background-position: initial initial; background-repeat: initial initial;">건강하세요</span><span lang="EN-US" style="letter-spacing: 0pt; background-position: initial initial; background-repeat: initial initial;">.</span></p><p><br></p><p>덧2) 다게에 필요한 내용:</p><p> 규칙적인 생활하며, 12시 전에 취침하여 숙면해야 살 안찌는 몸이 됩니다.</p><p>밤에 잠을 안자고 불규칙한 생활을 하면 호르몬 균형이 깨집니다.</p><p>먹는 양에 비해 살이 너무 잘 찐다면 이러한 건강 문제를 체크해 보세요.</p>