하체는 항상 양쪽을 쓰는 운동을 하다가 문득 밸런스 생각이 나서 한쪽식 하는 운동을 조금씩 추가중입니다

척추측만증도 있고 척추가 돌아가 있어서 그런지 역시 불균형이 꽤 심했네요ㅠ

하체도 좌우 밸런스 맞추는데에 신경을 써야겠어요ㅠㅠ