점심에 사과한알이랑 매일에서나오는 플레인요거트먹거든요 암맛도안나는거..처음엔 화장실 잘 갔는데 이젠 익숙해졌는지 신호도없어서 찾아보다가 다시마환을 사서 먹은지 이틀째인데 이것도 감감무소식이네요..긱사라서 양배추 이런건 못먹구요..변비탈출 다들 어떻게하셨나요..? 너무힘들어여ㅠㅠㅠ오일째ㅠㅠㅠㅠ